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Asparagus, ham and gruyère pastry parcels recipe
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Make the most of seasonal asparagus with this simple and delicious savoury bake idea. Tender asparagus spears combine with creamy Gruyère cheese and salty prosciutto for a tasty pastry that's perfect as a starter, side or simply a snack! See method
If you don't have any pears, try using apples
Each serving contains
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Energy
1545kj
370kcal
19%
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Fat
19g
27%
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Saturates
9g
47%
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Sugars
4g
4%
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Salt
1.5g
25%
of the reference intake
Carbohydrate 33.6g
Protein 16.1g
Fibre 3.2g
Method
- Preheat the oven to gas 6, 200°C, fan 180°C and put a baking sheet inside to heat. Snap the asparagus spears where they naturally break when bent, discard the woody ends and toss in the oil; season.
- Unroll the pastry on its paper and use a sharp knife to cut 6 squares.
- Lift the pastry, still on its paper, onto the hot baking sheet. Loosely wrap 3-4 asparagus spears in a piece of prosciutto and arrange on the pastry at an angle so the spear points to a corner. Top with a handful of grated Gruyère.
- Brush the 2 opposite points of pastry with a little beaten egg, then fold over, overlapping to enclose; press to join. Brush all over with egg and season with black pepper. Bake for 22-25 mins until golden and crisp.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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