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Bloody Mary-spiced prawn cocktail loaded jacket potato recipe

Bloody Mary-spiced prawn cocktail loaded jacket potato recipe

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Spice up prawn cocktail with a few store cupboard staples and load into a fluffy jacket potato for a quick and delicious dinner for one. See method

  • Serves 1
  • 10 mins to prepare and 10 mins to cook
  • 560 calories / serving

Ingredients

  • 1 large baking potato
  • 2 tbsp light mayonnaise
  • 1 tsp tomato ketchup
  • 2-3 dashes tabasco
  • 2 dashes Worcestershire sauce
  • ½ 150g pack Tesco Cooked & Peeled King Prawns
  • 80g cherry tomatoes, halved
  • 1 stick celery, half finely sliced, and half cut into sticks to serve
  • 40g Baby Gem lettuce, shredded

Each serving contains

  • Energy

    2370kj
    560kcal     28%

  • Fat

    10g 14%

  • Saturates

    1g 5%

  • Sugars

    10g 11%

  • Salt

    1.6g 26%

of the reference intake
Carbohydrate 88.1g Protein 25.7g Fibre 10.5g

Method

  1. Pierce the potato a few times with a fork and cook however you prefer, either in the microwave for 8-10 mins or in the oven for 50 mins-1 hr until very soft. 
  2. For the sauce, in a bowl, stir together the mayo, ketchup, tabasco and Worcestershire sauce and season with black pepper. Mix through the prawns, cherry tomatoes and sliced celery. Cover and chill until needed. 
  3. Arrange the lettuce on the plate around the jacket potato. Split the potato down the middle and press the sides in to ‘fluff’. Spoon in the prawn filling. Garnish with celery sticks before tucking in.

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