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Cabbage, chilli and apple slaw recipe
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4 ratings
Created by The Tesco Recipes team
Honey & Co's colourful slaw adds plenty of crunch from the red cabbage and sweet Pink Lady apples. Make the slaw the night before for extra pickling time and more flavour! See method
Ingredients
- 1 small red cabbage, trimmed and finely shredded
- 1 tsp salt
- 1 tbsp caster sugar
- 3 tbsp white wine vinegar
- 2 Pink Lady apples, thinly sliced
- 1 red chilli, thinly sliced
- 30g fresh mint, leaves shredded
- 3 tbsp olive oil
1 of your 5-a-day and a source of fibre
Each serving contains
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Energy
470kj
113kcal
6%
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Fat
7g
10%
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Saturates
1g
5%
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Sugars
9g
10%
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Salt
1g
16%
of the reference intake
Carbohydrate 9.2g
Protein 1.1g
Fibre 3g
Method
- Put the red cabbage in a bowl and sprinkle over the salt, caster sugar and white wine vinegar; mix well. Set aside for 25 mins, then mix until the cabbage softens.
- Just before serving, add the sliced apples, red chilli, fresh mint, and olive oil. Mix well to combine.
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