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Chipotle mashed sweet potatoes recipe
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17 ratings
Give classic mashed sweet potatoes a fiery makeover with chipotle chilli paste, spring onions and zesty coriander for a winning side dish idea. You can make the mash ahead and freeze for another time; check out our top tips for making the most of the mash below. See method
Ingredients
- 500g sweet potatoes, cooked
- 30g butter
- 2 tsp chipotle chilli paste
- 3 spring onions, chopped
- 10g coriander, chopped
Each serving contains
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Energy
715kj
170kcal
9%
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Fat
7g
10%
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Saturates
4g
19%
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Sugars
8g
9%
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Salt
0.2g
3%
of the reference intake
Carbohydrate 27.3g
Protein 1.8g
Fibre 4.2g
Method
- Mash the potatoes with the butter and chipotle chilli paste. Season with black pepper and stir in the spring onions and coriander.
- Once cool, freeze in a well-sealed bag or container. Defrost overnight in the fridge, then reheat in a pan with a splash of cold water.
How to use:
– Pile into wraps with sliced avocado and cooked kidney beans
– Add 1 tbsp to a dough mix to make a fragrant potato bread
– Use to top a fish pie, then sprinkle with cheese and bake until golden.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.