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Curried chicken kebabs recipe

Curried chicken kebabs recipe

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Mix, marinate and pop onto skewers – that’s all you have to do to whip up a batch of these tasty chicken kebabs. Whether you’re barbecuing them in the garden for guests or grilling a few for a Friday night treat, they’re a guaranteed taste sensation! See method

  • Serves 4
  • 10mins to prepare, at least 30mins to marinade, 10mins to cook
  • 756 calories / serving

Ingredients

  • 4 small boneless skinless chicken breasts, cut into chunks
  • 2 tbsp of madras curry paste
  • 2 tbsp of Tesco Greek style natural yogurt
  • juice of half of lemon
  • 1 tsp sea salt
  • 1 small red onion finely sliced
  • 1 small white onion finely sliced
  • small pack of coriander coarsely chopped
  • 1 tbsp white wine vinegar
  • 1-2 tbsp light olive oil
If you don't have red onions, try using white, brown or spring onions

Each serving contains

  • Energy

    3160kj
    756kcal     38%

  • Fat

    38g 55%

  • Saturates

    8g 38%

  • Sugars

    4g 4%

  • Salt

    2.2g 37%

of the reference intake
Carbohydrate 77.1g Protein 24g Fibre 4g

Method

  1. Mix together all of the ingredients making sure the chicken is well coated and allow to marinate in the fridge for at least half an hour. Thread the chicken onto four skewers and cook on a hot barbecue or under a grill, turning for about 10 mins checking that the chicken is cooked through and the juices run clear.
  2. Toss together all the remaining ingredients and serve the onion salad with the chicken kebabs.

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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