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Hoisin sausage rice bowl recipe
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Try something different with that pack of sausages in your fridge with this flavourful hoisin rice bowl. The sausages are broken into bite-sized nuggets to get them extra crispy, then fried with peppers and spring onions for a colourful, and speedy, stir-fry. See method
Ingredients
- 300g Grower’s Harvest long-grain rice
- ½ tbsp vegetable oil
- 454g pack 8 pork sausages
- 2 garlic cloves, finely sliced (optional)
- 1 red pepper, thinly sliced
- 100g bunch spring onions, green parts finely sliced, the rest cut into 3-4 cm chunks
- 120g pack hoisin stir-fry sauce
- sesame seeds, to serve (optional)
- crushed chillies, to serve (optional)
- 1 lime, quartered, to serve
Source of protein and vitamin C
Each serving contains
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Energy
2265kj
538kcal
27%
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Fat
18g
26%
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Saturates
6g
30%
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Sugars
8g
9%
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Salt
1.6g
27%
of the reference intake
Carbohydrate 71.2g
Protein 19.7g
Fibre 5.7g
Method
- Cook the rice to pack instructions.
- Heat the oil in a large nonstick frying pan over a high heat. Remove the sausages from their casings and add to the pan. Use a spatula to break them down into bite-sized nuggets and fry for 7-8 mins until golden.
- Add the garlic, if using, red pepper and spring onion chunks. Stir-fry for a couple of mins, then add the hoisin sauce. Rinse the sauce packet out with a little water and add to the pan as well. Simmer for a few mins.
- To serve, divide the rice among bowls and top with the sausage stir-fry. Sprinkle over sesame seeds and crushed chillies, if using, the remaining spring onions and serve with a lime wedge to squeeze over.
See more Stir-fry recipes
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