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Kids' fish finger tacos recipe

Kids' fish finger tacos recipe

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A quick and easy lunch idea for the little ones; this fish finger taco recipe – with lettuce, tomatoes and spring onions – is a sure-fire winner. See method

  • Serves 2
  • 5 mins to prepare and 12 mins to cook
  • 511 calories / serving

Ingredients

  • 6 Hearty Food Co. fish fingers
  • 2 plain tortilla wraps
  • 2 tbsp light mayonnaise
  • ½ romaine lettuce, finely shredded
  • 1 spring onion, finely sliced
  • 8 cherry tomatoes, quartered

Each serving contains

  • Energy

    2150kj
    511kcal     26%

  • Fat

    18g 26%

  • Saturates

    4g 18%

  • Sugars

    7g 7%

  • Salt

    1.8g 31%

of the reference intake
Carbohydrate 65.5g Protein 19.4g Fibre 6g

Method

  1. Preheat the oven to gas 7, 220°C, fan 200°C. Line a baking tray with baking paper and bake the fish fingers for 11-12 mins until golden and crisp.
  2. Place the wraps in the oven for 30 secs to warm slightly, then fill with the lettuce, fish fingers, mayonnaise, spring onion and tomato.
  3. Fold the wraps and serve immediately.

See more Easy recipes for children

Cooking for children: There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.

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