-
-
Add this recipe to your binder
This recipe is in your binder
-
Miso and lime salmon fishcakes with wasabi mayo recipe
- 1 star
- 2 star
- 3 star
- 4 star
- 5 star
5 ratings
Give your fishcakes Japanese flavour by infusing baked salmon and mashed potato with miso paste and lime and serving with a wasabi mayo. This salmon recipe is a midweek meal that's really easy to make and gives a tasty twist to classic fishcakes. See method
Ingredients
- 4 boneless salmon fillets
- 1 tbsp olive oil, plus extra for greasing
- 1 x 500g pack fresh mash
- 1 lime, zested and juiced, plus extra wedges to serve
- 1 tbsp miso paste
- 50g plain flour, seasoned
- 1 egg, beaten
- 100g breadcrumbs
- steamed soya beans, to serve
- fresh rocket salad, to serve
For the mayo
- 4 tbsp mayonnaise
- 1 tsp wasabi paste
If you don't have any limes, try a lemon instead
Each serving contains
-
Energy
2680kj
641kcal
32%
-
Fat
34g
48%
-
Saturates
7g
36%
-
Sugars
3g
4%
-
Salt
2.4g
39%
of the reference intake
Carbohydrate 51.1g
Protein 34.6g
Fibre 3.6g
Method
- Preheat the oven to gas 5, 190°C, fan 170°C. Wrap the salmon in oiled foil and put on a baking tray. Bake for 18 mins, or until just cooked. Remove from the oven and set aside. Heat the mash following the packet instructions. Spoon into a bowl and stir in the lime zest and juice and the miso paste. Flake in the salmon, combine, then divide the mixture into 8 and shape into patties.
- Put the flour, egg and breadcrumbs on separate plates. Dust each patty in the flour, dip in the egg, then turn to coat in the breadcrumbs. Heat the oil in a large frying pan over a medium heat. Fry the patties for 4-5 mins on each side, until crisp on the outside and hot all the way through.
- Meanwhile, in a small bowl, mix the mayonnaise with the wasabi; season to taste. Serve the fishcakes with the wasabi mayo, soya beans, lime wedges and a little rocket salad on the side.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
See more Easy weeknight recipes