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Mushroom burgers with Asian-style slaw recipe
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Add a delicious Asian twist to mushroom burgers at your next barbecue. These vegetarian burgers are loaded with a crunchy Asian-style slaw and a sticky ginger and soy dressing. See method
Ingredients
- 4 large flat mushrooms, stalks removed
- 1 tbsp finely grated fresh ginger
- 4 tbsp light soy sauce
- 1 tbsp toasted sesame oil
- 1/2 lime, juice only
- 1/2 Chinese cabbage, very finely shredded
- 1 medium carrot, scrubbed and finely shredded or coarsely grated
- ¼ cucumber, peeled and finely shredded, discarding core
- 4 brioche burger buns, split open
- 3 tbsp light mayonnaise
If you don't have any limes, try a lemon instead
Each serving contains
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Energy
1280kj
334kcal
17%
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Fat
20g
29%
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Saturates
1g
4%
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Sugars
32g
36%
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Salt
1.4g
24%
of the reference intake
Carbohydrate 32g
Protein 7.8g
Fibre 3g
Method
- Put the mushrooms in a shallow bowl in a single layer. Combine the grated ginger, soy and sesame oil in a separate bowl, mixing well, and spoon 3 tablespoons over the mushrooms, turning them to coat.
- Add the lime juice to the remaining ginger-soy mixture and toss with the shredded cabbage, carrot and cucumber.
- Make sure the coals on your barbecue are white hot with no trace of flame. Place the mushrooms directly onto the bars of the barbecue, gills-sides down. Cook for 3-4 minutes before turning over and cooking for a further 3 minutes. The mushrooms should be well-marked with griddle lines and tender. If they are colouring too quickly, move to a cooler part of the barbecue to cook more gently.
- Towards the end of the cooking time, place the cut sides of the brioche rolls on the barbecue bars and toast for a minute, until marked with griddle lines.
- Spread the lower bun halves with mayonnaise and top with a mushroom, gills-side up. Pile some slaw on top and finish with the bun top.
Tip: You can also cook the mushrooms using a griddle pan.
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