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One-pan ratatouille eggs recipe
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This simple and tasty summer camping recipe will guarantee that your campside meal is a success. These one-pan ratatouille eggs make for a flavoursome feast that will fuel the whole family. See method
Ingredients
- 1 tbsp olive oil
- 1 red onion, sliced
- 1 courgette, trimmed and sliced
- 2 mixed peppers, deseeded and sliced
- 1 large aubergine, trimmed and sliced
- 1 x 400g tin cherry tomatoes
- 4 eggs
If you don't have red onions, try using white, brown or spring onions
Each serving contains
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Energy
725kj
172kcal
9%
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Fat
10g
14%
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Saturates
2g
11%
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Sugars
11g
13%
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Salt
0.5g
8%
of the reference intake
Carbohydrate 12.2g
Protein 10.6g
Fibre 2.1g
Method
- Heat the oil in a large frying pan over a medium heat. Add the onion, courgette, peppers and aubergine and fry until golden and starting to soften.
- Add in the tinned tomatoes with 300ml water and some pepper. Mix well. Bring to the boil, then reduce to a simmer for 15 mins or until the sauce has thickened a little and the vegetables are soft.
- Make four small spaces in the pan and crack in the eggs separately. Keep the heat on medium and allow the eggs to cook through, this should take 5-7 mins. Serve a large spoonful of ratatouille with an egg and with some crusty bread, if you like.
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