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Peanut butter milkshake recipe

Peanut butter milkshake recipe

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Bring some all-American flavour to the game with this thick, nutty shake – the ice cream will see you chilling out in style. See method

  • Serves 2
  • 5 mins to prepare
  • 725 calories / serving

Ingredients

  • 250ml (8fl oz) semi-skimmed milk
  • 450ml tub vanilla ice cream
  • 125g (4oz) smooth peanut butter
  • chocolate dessert sauce, to serve

Each serving contains

  • Energy

    3020kj
    725kcal     36%

  • Fat

    50g 72%

  • Saturates

    19g 97%

  • Sugars

    41g 45%

  • Salt

    0.9g 16%

of the reference intake
Carbohydrate 46.2g Protein 24.4g Fibre 4.1g

Method

  1. Place the milk, ice cream and peanut butter in a blender and whizz until smooth.
  2. Drizzle the chocolate sauce down the insides of 2 serving glasses. Divide the milkshake between the 2 glasses. Top with a little extra chocolate sauce, if liked.

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