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Rainbow turkey noodle salad recipe
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This fast and fresh noodle salad is bursting with Thai-style flavours, with fiery chilli, zingy lime, aromatic fresh herbs and a touch of sweetness. We've added in some leftover spicy turkey burgers, which you can re-heat in your air-fryer. Teamed with flat rice noodles, this is a speedy and satisfying meal for any night of the week! See method
Ingredients
- 4 leftover spicy air-fryer turkey burgers (see recipe, below), thinly sliced
- sunflower oil spray
- 2 x 300g pack flat rice noodles
- 1 small red cabbage, finely shredded and woody core discarded
- 180g pack mangetout, sliced
- 200g carrots, scrubbed and peeled into ribbons
- ½ cucumber, peeled into ribbons
- 20g fresh coriander, leaves picked
- 20g fresh mint, leaves picked and chopped
For the dressing
- 1 bird eye chilli, deseeded and finely diced
- 1 garlic clove, minced
- 1 tbsp fish sauce
- 3 tbsp rice vinegar
- 1 lime, juiced
- 2 tbsp caster sugar
If you haven't got rice noodles, try wholewheat instead
Each serving contains
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Energy
1945kj
461kcal
23%
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Fat
6g
9%
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Saturates
1g
7%
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Sugars
18g
20%
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Salt
2.2g
36%
of the reference intake
Carbohydrate 63.7g
Protein 33.3g
Fibre 7.1g
Method
- For the dressing, whisk together all the ingredients with 150ml warm water; set aside.
- Preheat an air-fryer to 220°C. Arrange the turkey burger slices in a single layer, spray with a little oil and cook for 5 mins until golden and piping hot.
- Meanwhile, heat the noodles to pack instructions. Drizzle with 50ml of the dressing, tossing the noodles to stop them sticking.
- Divide the noodles among bowls. Top each with a handful of red cabbage, mangetout, carrots and cucumber. Sprinkle over the coriander and mint, then top with the turkey burger slices. Drizzle over the remaining dressing to serve.
Tip: This recipe uses leftovers from our spicy air-fryer turkey burgers recipe.
See more Noodle recipes
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.