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Raspberry quesadillas recipe

Raspberry quesadillas recipe

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This simple recipe for raspberry quesadillas is good for younger kids, who’ll enjoy crushing, spreading and folding See method

  • Serves 2
  • 1 min to prepare and 1 min to cook
  • 134 calories / serving

Ingredients

  • 75g raspberries
  • 1 large wholemeal or white tortilla
  • 50g 50% less fat soft cheese

Each serving contains

  • Energy

    565kj
    134kcal     7%

  • Fat

    4g 6%

  • Saturates

    3g 14%

  • Sugars

    4g 4%

  • Salt

    0.4g 10%

of the reference intake
Carbohydrate 17g Protein 5.7g Fibre 3.2g

Method

  1. Arrange 75g raspberries over half of 1 large wholemeal or white tortilla and mash them with a fork. 
  2. Spread 50g 50% less fat soft cheese over the other half of the tortilla. 
  3. Fold the raspberry half over the cheese and serve at room temperature, or transfer to a hot frying pan over a medium-high heat (an adult should do this) and cook for 30 secs each side until lightly toasted. Cut into wedges to serve.
See more Kids recipes 

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