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Roasted vegetable tart recipe
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This nutty-based and gluten-free vegan vegetable tart recipe, with a fragrant pesto, is sure to be a Sunday lunch crowd pleaser. See method
Ingredients
- 2 large sweet potatoes, skin on, cut into 2cm wedges
- 200g cherry tomatoes
- 2 red onions, peeled and cut into 1cm wedges
- 1 tbsp balsamic vinegar
- 2 tbsp olive oil
For the base
- 35g pumpkin seeds
- 125g whole almonds, skin on
- 40g unsalted cashew nuts
- 100g whole peeled chestnuts, cooked
- 75g coconut oil
- 1 tbsp pure maple syrup
- 8 sprigs rosemary, leaves removed
For the pesto
- 60g basil, plus extra leaves to serve
- 60g unsalted cashew nuts, roasted
- 2 garlic cloves, peeled
- 85ml extra-virgin olive oil
If you don't have red onions, try using white, brown or spring onions
Each serving contains
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Energy
2000kj
482kcal
24%
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Fat
40g
57%
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Saturates
12g
62%
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Sugars
8g
9%
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Salt
0.5g
8%
of the reference intake
Carbohydrate 23.3g
Protein 8.3g
Fibre 4.7g
Method
- Preheat the oven to gas 6, 200°C, fan 180°C. Put the sweet potato, tomatoes, onion, vinegar and oil in a roasting tin, season, toss then roast for 30-35 mins.
- Reduce the oven to gas 4, 180°C, fan 160°C. Roast the pumpkin seeds, almonds and cashews in a baking tray for 6-8 mins, until they go a shade darker. Blitz in a food processor with the remaining base ingredients and a little salt until a sticky dough forms.
- Shape the dough into a rough log. Place between two sheets of nonstick baking paper and roll out to a thin 36cm x 25cm rectangle. Even out the edges with your fingers. Remove the top layer of paper and slide the tart and bottom layer of paper onto a tray. Bake in the oven for 15-20 mins, until golden. Remove and leave to cool.
- To make the pesto, blitz the basil, nuts, garlic and ½ tsp salt in a food processor. Add the oil gradually, whizzing until combined. Dollop the pesto over the tart base, leaving an edge.
- Top with the veg and scatter over some basil. Serve at room temperature.
See more Vegan Christmas recipes