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Tesco Finest shaved parmesan, pear, pecan and rocket salad with a honey-mustard dressing recipe

Tesco Finest shaved parmesan, pear, pecan and rocket salad with a honey-mustard dressing recipe

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12 ratings

See method

  • Serves 4
  • 20mins to prepare
  • 313 calories / serving

Ingredients

For the dressing

  • 1 1/2tbsp cider vinegar
  • 1/2tbsp Tesco Pure Clear Honey
  • 1/2tsp Tesco Wholegrain Mustard
  • 4tbsp Tesco olive oil

For the salad

  • 40g (1 1/2oz) pecan halves
  • 2 just-ripe pears, halved, cored and sliced
  • 60g (2oz) Just Wild rocket
  • 100g Tesco Finest Parmigiano Reggiano cheese, shaved into thin slices with a vegetable peeler
If you don't have any pears, try using apples

Each serving contains

  • Energy

    1295kj
    313kcal     16%

  • Fat

    26g 37%

  • Saturates

    7g 35%

  • Sugars

    10g 11%

  • Salt

    0.8g 13%

of the reference intake
Carbohydrate 10.4g Protein 10.4g Fibre 3g

Method

  1. To make the dressing, simply measure the ingredients into a tightly-lidded jar with a good pinch of salt and freshly ground black pepper. Shake vigorously, until blended.
  2. Toast the pecan nuts in a dry frying pan set over a medium heat, shaking the pan until they turn a shade darker. Cool and roughly chop.
  3. Divide the sliced pears and rocket leaves between four serving plates. Scatter with Parmigiano Reggiano shavings and drizzle the dressing over. Scatter with the pecans to finish.

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