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Spiced halloumi fry-up recipe
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For a quick vegetarian breakfast that's ideal for a treat, look no further than this spicy halloumi fry-up recipe. Pile cumin and paprika-spiced halloumi on crisp toast and serve with sweet roast tomatoes, zingy lime, creamy avocado and feisty chilli relish – unbelievably easy yet totally delicious. See method
Ingredients
- 2 medium tomatoes, halved
- 1½ tbsp rapeseed or olive oil
- 15g plain flour
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 150g 30% less fat halloumi, drained and sliced into 8
- 1 medium ripe avocado, peeled and sliced
- 1 lime, cut into wedges
- 2 slices of toast, to serve
- 2 tbsp Tesco Finest chilli relish, to serve
If you don't have any limes, try a lemon instead
Each serving contains
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Energy
2430kj
583kcal
29%
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Fat
38g
55%
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Saturates
14g
70%
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Sugars
14g
15%
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Salt
2.5g
42%
of the reference intake
Carbohydrate 34.8g
Protein 25.9g
Fibre 5.4g
Method
- Preheat the oven to gas 7, 220°C, fan 200°C. Put the tomatoes on a baking tray, season the cut side, drizzle with ½ tbsp oil and roast for 12-15 mins until soft.
- Meanwhile, mix the flour, spices and some black pepper on a plate. Press each side of the halloumi slices into the spiced flour to coat.
- Heat the remaining 1 tbsp oil in a frying pan over a medium heat. Fry the halloumi for 2-3 mins each side until golden and crisp.
- Serve the spiced halloumi with the tomatoes, avocado, lime wedges, toast and chilli relish.
Tip: This makes a great brunch for two on Valentine's Day or on a special occasion, but you can also easily increase this recipe to feed a crowd, just fry the halloumi in batches and keep warm until ready to serve.
See more Breakfast recipes