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Spiced pear crisps recipe
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107 ratings
Created by Diabetes UK
These delicious spiced pear crisps are the perfect healthy snack recipe, and best of all they couldn't be easier to make. All you need is two ingredients and you can whip up this tasty snack for the whole family can enjoy. See method
Ingredients
- 2 firm pears (such as Rocha)
- ½ tsp mixed spice
If you don't have any pears, try using apples
Each serving contains
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Energy
195kj
45kcal
2%
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Fat
0g
0%
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Saturates
0g
0%
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Sugars
11g
12%
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Salt
0g
0%
of the reference intake
Carbohydrate 11.2g
Protein 0.3g
Fibre 2g
Method
- Heat oven to gas 1, 140°C, fan 120°C. Thinly slice the pears into rounds from the base, picking out any pips. Arrange the slices on a baking tray lined with nonstick baking paper and sprinkle over the mixed spice and use a pastry brush to evenly distribute the spice.
- Bake for 40 mins. Leave to cool and crisp – the pears won't feel crisp until cooled. Store in a sealed food bag and eat within a couple of days.
Tip: Try baking these while you're using the oven for another dish to cut down on energy usage.
See more Healthy snacks recipes