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Sticky roast Brussels sprouts recipe

Sticky roast Brussels sprouts recipe

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Brussels sprouts roasted and glazed with balsamic vinegar make a perfect side dish for your roast. See method

  • Serves 8
  • 5 mins to prepare and 35 mins to cook
  • 70 calories / serving

Ingredients

  • 600g (1lb 4oz) Brussels sprouts,
  • 45ml (3tbsp) olive oil
  • 15ml (1tbsp) balsamic vinegar

Each serving contains

  • Energy

    290kj
    70kcal     4%

  • Fat

    5g 7%

  • Saturates

    1g 4%

  • Sugars

    3g 3%

  • Salt

    trace 0%

of the reference intake
Carbohydrate 3.5g Protein 2.6g Fibre 2.9g

Method

  1. Preheat the oven to gas 5, 190°C, fan 170°C. Toss the Brussels sprouts with the oil in a large roasting tin and spread out in a single layer. Season and roast for 30 minutes, stirring halfway through.
  2. Add the balsamic vinegar, stir well and return to the oven for a further 5 minutes. The sprouts should be tender but crisp and caramelised on the outside.

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