-
-
Add this recipe to your binder
This recipe is in your binder
-
Thai green vegetable curry recipe
- 1 star
- 2 star
- 3 star
- 4 star
- 5 star
122 ratings
Created by The Tesco Recipes team
This super-quick, super-easy Thai green curry is great for a midweek meal when you're in a rush. It's packed full of tasty veggies, including broccoli and mangetout, and a fantastic crunch is added with the inclusion of cashew nuts. See method
Ingredients
- 1 tin of reduced-fat coconut milk
- 2 tbsp of Thai green curry paste
- 2 medium courgettes, sliced
- 1 large head of broccoli, divided into small florets
- 150g mangetout, trimmed
- 150g baby corn, cut in half
- 50g unsalted cashew nuts
Each serving contains
-
Energy
1325kj
318kcal
16%
-
Fat
22g
32%
-
Saturates
15g
73%
-
Sugars
10g
11%
-
Salt
0.1g
2%
of the reference intake
Carbohydrate 15.2g
Protein 11.2g
Fibre 6.8g
Method
- Pour the coconut milk into a wide pan, then stir in the green curry paste and bring to a simmer.
- Add the courgette and simmer gently for 5 minutes.
- Add the broccoli florets, mangetout and sliced baby sweetcorn and simmer gently for a further 5 minutes.
- Serve with some boiled rice or rice noodles.
See more Thai recipes