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Tomato, red onion and chorizo salad recipe
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25 ratings
This is a great side salad, starter or light lunch option. The gentle heat of the chorizo, the tang of the tomatoes and the sweetness of the red onions each provide the perfect complement to each other. Serve with crusty bread. See method
Ingredients
- 2½ tbsp extra virgin olive oil
- 4 x Tesco chorizo sausages
- 2 tsp sherry vinegar
- 1 small red onion, finely chopped
- 500g mixed Aromatic Vine and Piccolo tomatoes, chopped
- 2 tbsp fresh parsley, roughly chopped
If you don't have red onions, try using white, brown or spring onions
Each serving contains
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Energy
985kj
238kcal
12%
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Fat
19g
27%
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Saturates
6g
30%
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Sugars
6g
7%
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Salt
0.8g
13%
of the reference intake
Carbohydrate 6.8g
Protein 10.2g
Fibre 2g
Method
- Heat a little of the olive oil in a nonstick pan and sauté the chorizo until golden.
- In a large bowl combine the rest of the oil with the vinegar. Add the onion, tomatoes, parsley and warm chorizo. Stir together well and season.
- Serve with olives or other tapas and some crusty bread.
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