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Turkey noodles recipe
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20 ratings
For a quick kids' dinner or lunch idea, try this easy turkey noodles recipe with peppers and sweetcorn. Ready in just 20 minutes, this dairy-free recipe is great for throwing together on busy weeknights or for lunch during school holidays. See method
Ingredients
- 1 tbsp olive oil
- 1 garlic clove, crushed
- 150g diced turkey breast, large pieces halved
- ½ tsp mild chilli powder (optional)
- 2 peppers from a 375g Nightingale Farms pack, sliced
- 130g frozen sweetcorn
- 300ml Tesco Finest vegetable stock
- 2 nests from a 250g pack fine egg noodles
If you haven't got any egg noodles, try using pasta like spaghetti instead
Each serving contains
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Energy
1015kj
241kcal
13%
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Fat
5g
7%
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Saturates
1g
5%
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Sugars
5g
6%
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Salt
0.7g
17%
of the reference intake
Carbohydrate 30.8g
Protein 17.4g
Fibre 2.9g
Method
- Heat the oil in a wok over a medium heat; add the garlic, turkey and chilli powder (if using) and stir-fry for 2 mins until the turkey is sealed on all sides and slightly golden. Add the peppers, corn and 1 tbsp stock. Stir-fry for 4 mins, adding 1 tbsp water towards the end.
- Meanwhile, heat the remaining stock in a saucepan with 125ml water. Bring to the boil, add the noodles and simmer for 2 mins.
- Divide the noodles and stir-fry between 4 mugs or bowls, then spoon over the stock.
See more Dinner ideas for kids
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.