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Warm paprika scallop and chorizo salad recipe
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12 ratings
Ingredients
- 12-16 scallops & mussel removed
- good pinch smoked paprika
- 1 tbsp olive oil, plus extra for drizzling
- 100g chorizo, sliced into rings
- ½ small fennel bulb, finely chopped
- ½ red onion, finely chopped
- 4 medium eggs
- ½ lime, cut into wedges
- 100g ready roasted peppers, drained and sliced into strips
- bag of salad leaves, such as watercress
For the dressing
- 1tbsp cyder vinegar, plus a tsp for poaching
- 2tbsp extra virgin olive oil
- pinch light brown sugar
If you don't have red onions, try using white, brown or spring onions
Each serving contains
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Energy
1190kj
286kcal
14%
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Fat
23g
32%
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Saturates
6g
29%
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Sugars
3g
3%
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Salt
0.8g
14%
of the reference intake
Carbohydrate 5.2g
Protein 17g
Fibre 2.5g
Method
- Preheat the grill to high. Start by whisking together the dressing ingredients, season with salt and pepper. Score a criss-cross on the tops and bottoms of your scallops with a sharp knife, and rub all over with the paprika and a little seasoning. Place on a baking sheet, set aside.
- Heat the oil in a frying pan over a medium heat. Add the chorizo and fry until it starts to crisp and release it’s juices. Add the onion and fennel and continue to fry for 3-4 more minutes to soften
- Meanwhile to poach the eggs, bring a sauté pan of water to a simmer, add the vinegar then crack the eggs into separate sides of the pan. Poach for 2 minutes (for a runny yolk). Remove with a slotted spoon and drain on kitchen paper.
- Drizzle the scallops with a little oil and place under the grill for 2 minutes each side. Remove and squeeze over ½ a lime. Add the onion and drizzle with the pan juices. Final top with a poached eggs and a sprinkling of coarsely ground black pepper.
See more Salad recipes
If serving vulnerable groups, elderly people, toddlers, pregnant women and people who are unwell, cook until the whites and yolks are solid.