Tesco Real Food

Roast cauliflower steaks with puy lentil, goat’s cheese and pepper salad － Tesco Recipes

Ingredients. 1 large cauliflower or 2 small cauliflowers; 4 tbsp extra-virgin olive oil; 100g (3 1/2oz) roasted peppers ( ...

Garlic and chilli prawns with cauliflower rice － Tesco Recipes

A tasty midweek meal with a healthy twist - swap out basmati rice for a light alternative made by blitzing cauliflower florets. Combine with king prawns ...

Air-fryer Gobi Manchurian Recipe | Tesco Real Food

Gobi manchurian is spiced cauliflower coated in a sweet and sticky sauce. It's incredibly moreish and makes a great starter or side dish.

Spiced cauliflower pilaf | Tesco Real Food

For just £4, you can plate up this fragrant veggie pilaf for the whole family. Swapping in crunchy cauliflower rice means this satisfying supper is packed ...

Stovetop cauliflower and broccoli mac and cheese － Tesco Recipes

Ingredients. 3 tbsp sunflower or vegetable oil; 1 cauliflower, cut into 2cm florets, smaller leaves finely chopped; 200g pack Tesco Finest Purple Sprouting ...

Cauliflower Cheese And Black Pepper Pasta Recipe

Toss the cauliflower florets and stalk in a shallow tray with 1 tbsp oil; season well. Spread out evenly, then grill for 15-20 mins, stirring halfway, until ...

Fried Cauliflower Rice | Healthy Recipes | Tesco Real Food

Cauliflower rice is stir-fried with crunchy veggies, spices and prawns in this exciting midweek main. See more quick & healthy recipes at Tesco Real Food.

Cauliflower rice salad jars with mango dressing recipe

Dairy-free, gluten-free, vegan & delicious, these cauliflower rice salad jars make a great grab-and-go lunch. Find more lunch ideas at Tesco Real Food.

Roast cauliflower steaks with puy lentil, goat’s cheese and pepper salad | Tesco Real Food

Try these vegetarian-friendly cauliflower steaks at Tesco Real Food for a simple & healthy dinner or light lunch. See more summer salad inspiration online.

Butter Chicken And Cauliflower Curry Recipe | Tesco Real Food

Stir in the cauliflower leaves. Meanwhile, cook the rice to pack instructions. Divide among plates, top with the curry, then serve with the coriander and ...

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