Main: Roasted squash Tadka dhal
Serves 4
500g butternut squash, peeled, deseeded and cut into half-moons
3 tbsp vegetable oil or ghee
2½ tsp cumin seeds
1 tsp chilli powder
300g red lentils, rinsed
½ tsp ground turmeric
1 lemon, juiced
1½ tsp mustard seeds
1 large onion, sliced
2 garlic cloves, sliced
10g fresh coriander, leaves chopped
1 red chilli, thinly sliced (optional)
rice, to serve (optional)
naan or roti, to serve (optional)
1. Preheat the oven to gas 6, 200°C, fan 180°C and heat up a large baking tray. Toss the squash with 1 tbsp oil, 1 tsp cumin seeds and ¼ tsp chilli powder. Arrange on the tray; roast for 35-40 mins, turning halfway, until tender.
2. Preheat the oven to gas 6, 200°C, fan 180°C and heat up a large baking tray. Toss the squash with 1 tbsp oil, 1 tsp cumin seeds and ¼ tsp chilli powder. Arrange on the tray; roast for 35-40 mins, turning halfway, until tender.
3. Preheat the oven to gas 6, 200°C, fan 180°C and heat up a large baking tray. Toss the squash with 1 tbsp oil, 1 tsp cumin seeds and ¼ tsp chilli powder. Arrange on the tray; roast for 35-40 mins, turning halfway, until tender.
4. Preheat the oven to gas 6, 200°C, fan 180°C and heat up a large baking tray. Toss the squash with 1 tbsp oil, 1 tsp cumin seeds and ¼ tsp chilli powder. Arrange on the tray; roast for 35-40 mins, turning halfway, until tender.
Tip: Instead of roasting, you can add the squash to the saucepan at the same time as the lentils.
Tip: To make this recipe serve 2, simply halve the ingredients.