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Weekly meal plan

We know that coming up with family meal ideas every week can be a real challenge. That’s why we’ve created a handy new weekly menu. We’d love you to cook something different and try out these recipes. Simply add all five recipes to your basket to get everything you’d need for the whole week, or pick and choose if you just want to add a few recipes to your basket individually.

  1. Green biryani with crispy onions

    Suitable for vegetarians and meat eaters alike, this green biryani is an excellent source of vitamin B1 and chock-full of goodness, add the crispy onions on top for a sweet and crunchy topping everyone will love.

    10 mins to prepare and 35 mins to cook

    Serves 4

    Vegan

    Green biryani with crispy onions
  2. Pork, egg and chips

    Top tender pork loin steaks with juicy caramelised pineapple and a perfectly fried egg, then serve with peas and crispy chips for a simple family dinner idea.

    10 min to prepare and 20 mins to cook

    Serves 4

    Pork, egg and chips
  3. Spicy chicken, rice and peas bake

    Tender chicken legs roast alongside fluffy coconut spiced rice and black beans for a colourful one-pot recipe. Served with sliced red chilli for a fiery kick.

    5 mins to prepare and 1 hour to cook

    Serves 4

    Spicy chicken, rice and peas bake
  4. Tandoori spiced fish with keralan cabbage

    Humming with mustard seeds and fragrant thanks to a handful of desiccated coconut, this Indian-inspired recipe for Tandoori-spiced fish with Keralan cabbage is a quick and vibrant way to spice up your mealtimes.

    5 mins to prep 15 mins to cook and 20 mins to cool

    Serves 4

    Tandoori spiced fish with keralan cabbage
  5. Lemon grilled chicken with herby rice salad

    Make this lemony grilled chicken recipe, served with a colourful herby brown rice salad and crispy courgette fries for a hearty and flavoursome meal. Cucumber, tomatoes, spring onions and plenty of herbs pack the brown rice salad with flavour and courgettes make a great healthy alternative to traditional fries.

    15 mins to prepare and 20 mins to cook

    Serves 4

    Lemon grilled chicken with herby rice salad