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Ciabatta bites recipe
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A few clever freezer shortcuts make these Mediterranean-inspired mini sandwiches a super-simple snack. Crisp on the outside, with a smoky, gooey filling of mozzarella sticks and colourful chargrilled veg. See method
Ingredients
- 400g frozen Mediterranean chargrilled vegetables
- 180g pack frozen mozzarella sticks
- 2 ciabatta rolls
- fresh basil, to serve (optional)
Each serving contains
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Energy
710kj
171kcal
9%
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Fat
6g
8%
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Saturates
1g
7%
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Sugars
3g
3%
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Salt
0.5g
8%
of the reference intake
Carbohydrate 23.2g
Protein 5g
Fibre 2.4g
Method
- Preheat the oven to gas 6, 200°C, fan 180°C. Put the vegetables in a large roasting tin and cook for 15 mins.
- Shake the vegetables in the tin, then add the mozzarella sticks. Cook for 10 mins more, adding the ciabatta rolls for the last 2 mins to warm through.
- Split the rolls and add the vegetables, mozzarella sticks and basil, if using. Squash down gently with your hand, then cut each roll into 4 squares and secure with a cocktail stick (remove before eating).
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