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Peach, mint and vanilla chai iced tea recipe
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Make the most of summer stone fruit with this fragrant update on classic iced tea. Fresh peaches are infused with vanilla chai tea for a refreshing treat. Serve over ice with fresh mint for a cool summer spritz. See method
Ingredients
- 3 very ripe peaches
- 5 vanilla chai teabags
- 2 tbsp caster sugar
- ice cubes, to serve
- fresh mint sprigs, to serve
- ½ lemon, juiced
Each serving contains
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Energy
230kj
54kcal
3%
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Fat
0g
0%
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Saturates
0g
0%
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Sugars
13g
15%
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Salt
0g
0%
of the reference intake
Carbohydrate 13.3g
Protein 0.9g
Fibre 1.7g
Method
- Stone and thinly slice the peaches. Put two-thirds in a large heatproof jug with the teabags and sugar and pour over 750ml boiling water. Stir vigorously to dissolve the sugar and bruise the peaches, then leave to infuse for 4 mins. Discard the teabags, then set aside to cool completely.
- Fill 4 tall glasses with ice and the mint. Stir a little lemon juice into the cooled tea. Add a little more sugar or lemon juice to taste. Pour into the glasses and garnish with the remaining peach slices.
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