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Smoked mackerel pâté toasts recipe
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Flakes of smoked mackerel are mixed with fresh herbs and cream cheese in this indulgent pâté. Spread generously on griddled flatbreads. See method
Ingredients
- 200g smoked mackerel, skin removed
- 1 lemon, zested and juiced, plus wedges to serve
- 200g soft cheese
- 10g each fresh parsley, mint and dill, finely chopped, plus a few leaves to garnish
- 2 flatbreads
- 4 baby pickled beetroot, sliced
- 2 tbsp green jalapeño peppers (optional)
Each serving contains
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Energy
1290kj
309kcal
15%
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Fat
21g
43%
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Saturates
9g
43%
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Sugars
3g
3%
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Salt
1.2g
20%
of the reference intake
Carbohydrate 17.9g
Protein 12g
Fibre 2.4g
Method
- Flake the mackerel into large chunks in a bowl. Pour over the lemon zest and juice. Stir in the soft cheese and herbs; mix gently to combine. Season well with black pepper.
- Set a griddle pan over a medium-high heat on the hob. Griddle the flatbreads for 2 mins each side; you can use a pan lid to weigh them down to toast better.
- To serve, slice the bread into triangles and serve on a platter with the pâté and beetroot. Garnish with herbs and add sliced jalapeño peppers to serve, if you like.
Make ahead: Prep the pâté up to a day before and keep in the fridge in an airtight container.