5 budget family dinners to feed the whole family that cost just £1 per serving including veggie and vegan options, an easy pizza recipe, a healthy pasta recipe and cheap rice dishes.
All the rustic charm of a homemade pizza with the ease of a pre-prepared base mix, this recipe (which makes two pizzas) is sure to be a hit with all ages. The sweet pepper and tomato peperonata sauce has a southern Italian feel, but you can ring the changes with your favourite toppings.
Spag bol gets a healthy makeover with this flavour-packed vegan dish that everyone will enjoy. Packed with nutrient-rich lentils and veg, it’s comforting and good for you, plus there’s no hanging around – cook and serve in half an hour!
Rustle up this tasty rice traybake with storecupboard ingredients and veg from your freezer for a vibrant, low-cost dinner. Providing two of your 5-a-day, it’s great for ‘Meat Free Monday’, veggies, vegans or anyone that avoids gluten or dairy.
The unsung hero of the storecupboard, tinned sardines pack a nutritious punch, being high in long-chain omega-3 fatty acids and a good source of vitamin D, plus they’re tasty, versatile and cheap too. Using a classic arrabbiata sauce as a base and all-time family favourite pasta, this recipe will be ready to satisfy hungry tummies in just 20 minutes and is a great way to get kids eating oily fish.
Healthier and cheaper than the takeaway classic, this colourful rice dish combines fresh, storecupboard and freezer ingredients for a dinner that tastes as good as it looks. Make this vegetarian-friendly by swapping the Worcestershire sauce for a vegan variety or soy sauce.
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