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Healthy dinner plan: ready in under 30 minutes

We’re making meal planning easy: these healthy meals all serve 4 people and are ready in under 30 minutes.

  1. Ham and egg fried rice

    This tasty twist on egg-fried rice includes super-convenient cooked ham and provides 1 of your 5-a-day.

    Serves 4
    Takes 20 mins

    Ham and egg fried rice

  2. Creamy broad bean and salmon pasta

    Featuring tinned salmon and frozen broad beans, this creamy, vibrant pasta dinner comes together in minutes.

    Serves 4
    Takes 20 mins

    Creamy broad bean and salmon pasta

  3. Lucy Parker’s curried butter beans on toast

    These warmly spiced butter beans are just what you need after a long day. Serve with toast for a high-fibre, wholesome meal.

    Serves 4
    Takes 20 mins

    Lucy Parker’s curried butter beans on toast

  4. Air-fryer crispy honey garlic chicken

    This spicy-sweet, crispy chicken dish is lip-smackingly good! It's hard to believe it's ready in just 20 minutes.

    Serves 4
    Takes 20 mins

    Air-fryer crispy honey garlic chicken

  5. Prawn jalfrezi

    Our take on the popular curry is loaded with flavour and provides 2 of your 5-a-day.

    Serves 4
    Takes 25 mins

    Prawn jalfrezi