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Almond and raspberry protein overnight oats recipe
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Swirl mashed raspberries and almond butter through creamy overnight oats for a flavour-packed and filling breakfast on-the-go. See method
Ingredients
- 40g porridge oats
- 80g Arla Skyr Natural Icelandic Style Yogurt
- 70ml Arla Cravendale Filtered Fresh Semi Skimmed Milk 2L Fresher for Longer
- 15g chia seeds
- ½ tbsp maple syrup (optional)
- 1 tbsp almond butter
- 80g fresh or frozen raspberries (defrosted if frozen)
- 5g toasted flaked almonds
- ¼ lemon, zested
Perfect with:
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Arla Skyr Natural Icelandic Style Yogurt 450g
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Arla Cravendale Filtered Fresh Semi Skimmed Milk 2L Fresher for Longer
Shop ingredients
Each serving contains
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Energy
1870kj
448kcal
22%
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Fat
20g
28%
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Saturates
3g
14%
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Sugars
12g
14%
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Salt
0.3g
4%
of the reference intake
Carbohydrate 37.2g
Protein 23.2g
Fibre 13.7g
Method
- In a bowl or jar (roughly 350ml capacity), stir the oats, Arla skyr, milk, chia seeds, maple syrup (if using) and ½ tbsp almond butter together until evenly combined. Mash two-thirds of the raspberries in a bowl then stir through the oat mixture. Swirl through the remaining ½ tbsp almond butter and top with the remaining raspberries, almonds and the lemon zest.
- Cover and chill for at least 2 hours, or for up to 2 days in the fridge.
Tip: Simply multiply the recipe by how many serves you want to make.
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