-
-
Add this recipe to your binder
This recipe is in your binder
-
Banana and cocoa flapjacks recipe
- 1 star
- 2 star
- 3 star
- 4 star
- 5 star
36 ratings
A recipe for banana and chocolate-flavoured flapjacks, perfect for snacking on long walks. For this twist on the classic traybake, melted butter, treacle, golden syrup, and sugar are stirred into rolled oats, chopped banana and cocoa, then baked for 20 minutes. Scrumptious and easy. See method
Ingredients
- 100g unsalted butter
- 35g treacle
- 35g light muscovado sugar
- 30g (1oz) golden syrup
- 250g rolled oats
- 15g cocoa powder
- 2 medium bananas, halved horizontally and sliced
Each serving contains
-
Energy
1030kj
246kcal
12%
-
Fat
12g
17%
-
Saturates
6g
31%
-
Sugars
14g
16%
-
Salt
0.1g
2%
of the reference intake
Carbohydrate 30.7g
Protein 3.8g
Fibre 3g
Method
- Preheat the oven to gas 4, 180°C, fan 160°C. Grease an 18cm square tin.
- In a large pan, melt together the butter, treacle sugar and syrup, stirring until the sugar has dissolved.
- Pour in the remaining ingredients and mix together well.
- Pour into the prepared tin and level the top.
- Bake for 18-20 minutes, then remove from the oven and leave to stand for 2 minutes before cutting into 9 flapjacks. Leave to cool completely in the tin.
See more Baking recipes