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Garlic and pesto wings recipe
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Give your wings a herby zesty kick with a jar of pesto a squeeze of lemon. Serve with a pesto-infused yogurt dip and for the ultimate side dish. See method
Ingredients
- 900g pack chicken wings
- 1 tsp garlic granules
- 1 tsp onion powder
- pinch white pepper
- 3 tbsp classic green pesto
- 1 large garlic clove, crushed
- 1 lemon, ½ zested and juiced and ½ and cut into wedges
- handful basil leaves, to garnish
For the dipping sauce
- 4 tbsp natural Greek-style yogurt
- ½ small garlic clove, finely crushed
- 1 tsp classic green pesto
Each serving contains
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Energy
1620kj
389kcal
19%
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Fat
29g
41%
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Saturates
8g
41%
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Sugars
2g
2%
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Salt
0.6g
10%
of the reference intake
Carbohydrate 3g
Protein 29.4g
Fibre 0.7g
Method
- Preheat the oven to gas 7, 220°C, fan 200°C.
- In a large bowl, toss together the chicken wings, garlic granules, onion powder and a pinch of white pepper. Place in a single layer on a wire rack set over a large baking tray. Roast for 35-40 mins, opening the door every 10 mins to release the steam, until golden and crisp.
- Mix together the pesto, garlic, lemon zest and juice until evenly combined.
- To make the sauce, spoon the yogurt into a dipping bowl, mix in the garlic and season with freshly ground black pepper. Swirl through the pesto ensuring that it isn’t fully combined to achieve a marbled effect.
- Tip the crispy chicken wings into a large bowl. Spoon over the pesto mix and toss until evenly coated. Pour onto a serving platter and sprinkle with basil leaves. Serve with wedges of lemon and the pesto yogurt on the side.
See more Chicken recipes
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