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Pineapple and turmeric smoothie recipe

Pineapple and turmeric smoothie recipe

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Good morning sunshine! Bring tropical flavours to the breakfast table with this vibrant pineapple and turmeric smoothie. Simply blitz up the five ingredients for a speedy start to your day. See method

  • Serves 2
  • 5 mins to prepare
  • 140 calories / serving
  • Vegetarian
  • Gluten-free

Ingredients

  • 270g fresh pineapple flesh (about ½ a fresh pineapple), chilled
  • 1 large ripe banana, chopped
  • 1 tsp ground turmeric
  • 2cm piece fresh ginger, peeled and grated
  • 150ml milk

Each serving contains

  • Energy

    600kj
    140kcal     7%

  • Fat

    2g 2%

  • Saturates

    1g 5%

  • Sugars

    28g 31%

  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 29.6g Protein 4g Fibre 2.5g

Method

  1. Blitz all the ingredients in a high-powered blender for 1-2 mins until smooth and creamy. Divide between 2 highball glasses to serve.

See more Smoothie recipes

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