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Steak with mash and wilted spinach recipe
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As simple as it gets, this steak and mash recipe is ready in just 30 minutes and is the perfect way to enjoy a stunning sirloin or prime cut of rump. Beat the mash with a little single cream and butter until irresistibly smooth and serve with garlic spinach and your tender steak, cooked just how you like it. See method
Ingredients
For the mash
- 1kg (2lb) maris piper potatoes, peeled and cut into cubes
- 125ml (4fl oz) single cream
- 50g butter
For the steak
- 1 tbsp olive oil
- 400g (13oz) sirloin or rump steak
For the spinach
- 2 tbsp olive oil
- 2 cloves garlic, peeled and finely chopped
- 400g (13oz) spinach leaves
If you haven't got any Maris Pipers, try using King Edward potatoes
Each serving contains
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Energy
2410kj
578kcal
29%
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Fat
30g
43%
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Saturates
13g
67%
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Sugars
4g
4%
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Salt
0.6g
10%
of the reference intake
Carbohydrate 45.9g
Protein 32.5g
Fibre 6.8g
Method
As simple as it gets, this steak and mash recipe is ready in just 30 minutes and is the perfect way to enjoy a stunning sirloin or prime cut of rump. Beat the mash with a little single cream and butter until irresistibly smooth and serve with garlic spinach and your tender steak, cooked just how you like it.
- Put the potatoes in a pan of salted cold water. Bring to the boil and simmer for 7-10 minutes. Drain and return the potatoes to the pan. Cook over a low heat for one minute to remove any excess water.
- Stir in the cream and butter and season with salt and fresh black pepper. Mash until smooth and set aside.
- Meanwhile, heat a griddle or large frying pan. Rub the steaks with olive oil and season with salt and freshly ground black pepper.
- Cook for 2 minutes each side for rare, 3 minutes each side for medium rare and 4 minutes each side for well done. Remove, cover loosely with foil and allow to rest for 5 minutes.
- In a large frying pan, add the olive oil and garlic and cook for 1 minute until the garlic is golden. Stir in the spinach and cook for 2-3 minutes until the spinach wilts. Season with salt and freshly ground black pepper.
- Reheat the mash and serve with the steak and wilted spinach.
Cooking tip
Remember to take your steak out of the fridge 30 minutes before cooking. Red meat cooks better when it’s at room temperature.
See more Beef recipes
For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.