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Turmeric tea with lemon and ginger recipe
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If you try one new thing this year, make it this refreshing, spice-infused turmeric tea with fiery fresh ginger and aromatic lemongrass. See method
Ingredients
- 1 stick lemongrass, crushed and sliced
- 5cm piece ginger, peeled
- peel of 1 lemon
- ¼-½ tsp turmeric
Each serving contains
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Energy
50kj
12kcal
1%
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Fat
0g
0%
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Saturates
0g
0%
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Sugars
0g
0%
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Salt
0.1g
1%
of the reference intake
Carbohydrate 2.6g
Protein 0.3g
Fibre 0.1g
Method
- Crush and slice 1 stick lemongrass and peel and slice a 5cm piece ginger. Add to a teapot with a filter along with the pared peel of a lemon and ¼-½ tsp turmeric, to taste.
- Pour over boiling water, then leave to infuse for 15 mins.
Tip: If your teapot doesn't have a filter, simply wrap the ingredients in muslin (cut to size) and tie with string to make a teabag.
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