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Healthy gluten-free dinner plan: ready in under 30 minutes

We’re making meal planning easy, these healthy gluten-free meals all serve 4 people and are ready in under 30 minutes.

  1. Pea and potato frittata

    A frittata is a quick and delicious way to start the week, and our recipe uses convenient tinned potatoes and frozen peas.

    Serves 4
    Takes 20 mins

    Pea and potato frittata
  2. Chilli and lime salmon fried rice

    This spicy, zingy dish is rustled up with some clever shortcut ingredients – a tin of pink salmon and rice pouches. Delicious!

    Serves 4
    Takes 25 mins

    Chilli and lime salmon fried rice
  3. Chicken and tomato stew

    Here's a chicken stew that ticks all the boxes: quick, hearty, healthy and totally tasty.

    Serves 4
    Takes 25 mins

    Chicken and tomato stew
  4. Tuna melt loaded waffles

    Crispy potato waffles topped with tuna mayo and melting mozzarella will put a smile on everyone's face. A top-tasting tea.

    Serves 4
    Takes 20 mins

    Tuna melt loaded waffles
  5. Prawn jalfrezi

    Our take on the popular curry is loaded with flavour and provides 2 of your 5-a-day.

    Serves 4
    Takes 25 mins

    Prawn jalfrezi